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Establish a Baseline
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Become a Front-Loader
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Stretch for Strength
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Juice Up Your Diet
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Turn Your A.M. Routine Intoa Yoga Routine
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Start Your Workout with a Jolt
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Constitute Fitness Fridays
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Tea-se Away Bloat
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Blast Your Booty
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Choose Tunes that Tone
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Top Them All
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Skip the Chips
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Go All Out
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Pick the Right Poison
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Spice Your Ice
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Target Your Major Muscles
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Don't Even Think About It
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Stop and Pro
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Take Fitness To Go
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Dress the Part
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Wear Shoes That Move You
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