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Stick to It for 2 Weeks
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Bring Up Your Rear
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Never Skip the Most Important Meal
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Mind Your Muscle
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Be Less Specific
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Step It Up
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Bust Out Your Bikini
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Pep Up Your Run
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Never Do the Same Workout
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Freshen Your Breath and Your Muscles
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Be True to Form
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One Day at a Time
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Find a Fit Friend
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Learn the Ropes
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Heed Your Hunger
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Take It Outside
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Ace Your Serving Sizes
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Memorize a Mantra
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Sweat to a Beat of Your Own
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Heart Your Trainer
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Seek Out Text Support
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Put on More Weight
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Be Here. Now.
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Work It from Every Angle
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Be Picky About Dinner Dates
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Consider Retail Therapy
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Take 5 to Visualize
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Melt Fat on the Mat
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Put Your Money Where Your Muscle Is
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Be True to Yourself
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Share the Health
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Rest Against Weight Gain
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It’s About Time
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Don’t Get Too App-y
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Win the Uphill Battle
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Let Life Happen
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Start from the Ground Up
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Give Fat a Chance
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